March 2025 - IMPACT Physical Therapy

Monthly Archives: March 2025

First Responders Work-Related Injuries & Physical Therapy

As a first responder, you have a high risk of experiencing a work-related injury. No matter what your injury is, our skilled and knowledgeable physical therapists at IMPACT Physical Therapy […]

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Common Pickleball Injuries and How Physical Therapy Can Help

Pickleball has exploded in popularity, and it’s easy to see why. This engaging sport combines elements of tennis, badminton, and ping-pong, offering a fun and social way to stay active. […]

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The Ultimate Recovery Protocol for Law Enforcement Officers

Law enforcement officers face numerous challenges daily, from high-stress situations to physical demands that can lead to pain and discomfort. While the mental toll of policing is often highlighted, the […]

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Ergonomic Spring-Cleaning Injury Prevention Tips

Spring cleaning is a time for renewal and revitalization, but it can also be a major strain on your body. Don’t let the excitement of a sparkling home turn into […]

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Experiencing Coccyx Pain While Sitting? These Stretches Will Help

If you’ve ever experienced coccyx pain (tailbone pain), you know how uncomfortable and frustrating it can be. Sitting for long periods, especially if you’re working at a desk, driving, or […]

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How Physical Therapy Can Improve Your Running Gait and Prevent Injuries

Whether you’re a casual jogger or a competitive runner, your running gait plays a huge role in your performance and risk of injury. Poor running form—or running gait—can lead to […]

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