Physical Therapy & Athletics Blog | IMPACT Physical Therapy
Looking for Physical Therapy Near You in Champaign? Start Here!

Searching for trusted and highly effective outpatient physical therapy in Champaign, IL? Whether you’re dealing with back pain, recovering from surgery, healing from a sports injury, or more, finding the […]

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The Best Physical Therapy Clinic in Hinsdale for Athletic Recovery

Having an active lifestyle allows you to reap many benefits, but it can come with its aches and pains. Whether you love participating in marathons, weekend jogs at Katherine Legge […]

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How Physical Therapy Helps Chicago Runners Prevent Injuries and Recover Faster

Running is one of the most popular ways to stay active in Chicago. Whether you’re jogging along the lakefront, training for the Chicago Marathon, or running through your neighborhood, it’s […]

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Best Physical Therapy in Naperville | What Sets IMPACT Apart

If you’re looking for the best physical therapy in Naperville, it can be challenging to know where to start. With so many options, how do you know which clinic truly […]

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Jaw Tension and Stress

With many police officers dealing with long hours on the job and mounting stress, it is inevitable that tension can manifest itself in many ways. Often, headaches and jaw pain, […]

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First Responders Work-Related Injuries & Physical Therapy

As a first responder, you have a high risk of experiencing a work-related injury. No matter what your injury is, our skilled and knowledgeable physical therapists at IMPACT Physical Therapy […]

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Common Pickleball Injuries and How Physical Therapy Can Help

Pickleball has exploded in popularity, and it’s easy to see why. This engaging sport combines elements of tennis, badminton, and ping-pong, offering a fun and social way to stay active. […]

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The Ultimate Recovery Protocol for Law Enforcement Officers

Law enforcement officers face numerous challenges daily, from high-stress situations to physical demands that can lead to pain and discomfort. While the mental toll of policing is often highlighted, the […]

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Ergonomic Spring-Cleaning Injury Prevention Tips

Spring cleaning is a time for renewal and revitalization, but it can also be a major strain on your body. Don’t let the excitement of a sparkling home turn into […]

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Experiencing Coccyx Pain While Sitting? These Stretches Will Help

If you’ve ever experienced coccyx pain (tailbone pain), you know how uncomfortable and frustrating it can be. Sitting for long periods, especially if you’re working at a desk, driving, or […]

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How Physical Therapy Can Improve Your Running Gait and Prevent Injuries

Whether you’re a casual jogger or a competitive runner, your running gait plays a huge role in your performance and risk of injury. Poor running form—or running gait—can lead to […]

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The Importance of Orthopedic Physical Therapy

Orthopedic physical therapy, or orthopedic PT, is a branch of treatment that specializes in treating musculoskeletal and neuromuscular injuries or conditions. In this article, we’ll explore this specialized area of […]

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