By Mark Erspamer

One, two, repeat. One, two, repeat.

Soft tissue injuries, which involve damage to ligaments, tendons, or muscles throughout the body, can cause a major disruption to everyday life.

What if I told you that you can exercise while defying gravity and feeling weightless on our planet Earth!

There are numerous different types of treatments available to reduce the soreness and tension your body may feel.

What is Plantar Fasciitis and How Do I Treat It?
Are you feeling pain in your heel? Are the bottoms of one or both of your feet inflamed?

My Journey Through Concussions – Sarah S.
I have been an athlete all my life and have unfortunately been sidelined 3 times due to concussions.

Common Basketball Injuries
You can train as hard as you want all basketball season, but all it takes is one injury to keep you from playing the game you love.

What is the Role of my Anterior Cruciate Ligament (ACL)?
The human knee is one of the most complex hinge joints in the body and is responsible for absorbing shock

Our posture is the position we hold our bodies in while standing, sitting, or lying down.

The human foot is truly an amazing and complex part of the body.

By Liz Yerly, PT, MPT, ATC, LMT, CSCS
New Legislation for Direct Access to Physical Therapy
On August 16th, 2018 legislation was passed which resulted in Illinois becoming the 45th

When it comes to physical therapy or any field of medicine for that matter, it’s crucial to stay up to date on treatments, case studies, and specialty techniques.