How many hours per day do you spend in front of the

Marathon season is upon us. For those of you training for the Chicago marathon, we have collected a few exercises to help you prevent common injuries leading up to your longest training runs and the race.

America loves its fantasy football.

A healthy and effective golf swing requires many different components, including mobility, stability, strength, power, and motor control.

There are few things more frustrating than a nagging back injury.

The sun is shining and the heat is on!

Ankle sprains can happen to anyone – whether you slip or step off a curb while walking or running, roll your ankle playing soccer, or land badly after a layup

Don’t let this be another summer spent in front of the air conditioner watching TV.

By Courtney Dynes – PT, DPT

IMPACT PT Oak Lawn
Trigger Point Dry Needle Basics
For many years, physical therapists have been utilizing a variety of techniques to address pain

Need Physical Therapy? Try IMPACT!
Our Illinois Locations:

South Loop in Chicago:

1-312-877-5101

Lakeview :

1-773-360-7287

Champaign :

1-217-649-0504

Oak Lawn:

1-708-581-4810

Find The Right Physical Therapist Near You
Ouch!

By Sarah Jensen Monday April 17, 2017

Photo Credit: wavebreakmedia via Shutterstock

Consumers have many options to choose from when they are seeking care for any type of musculoskeletal injury.

Staying fit doesn’t have to be about hitting the gym every day. There a plenty of ways to keep things fresh, fun and interesting.