Work Conditioning Program

At IMPACT Physical Therapy & Sports Recovery, our Work Conditioning program is designed to help you successfully transition back to work after an injury or surgery. With our work conditioning physical therapy clinics located in Oak Lawn, Orland Park, and Norridge, we offer a structured, individualized approach to improve strength, endurance, mobility, and job-specific function—so you can return to your job safely and confidently.

What Is Work Conditioning?

Work Conditioning is a comprehensive rehabilitation program tailored to your specific job and physical needs. If you’re recovering from a workplace injury, this program bridges the gap between traditional rehab and full return to work capabilities.

Each program includes:

• Cardiovascular conditioning
• Injury-specific and general strengthening
• Core stability training
• Functional movement retraining
• Job simulation exercises specific to your occupation

Our team of licensed physical therapists evaluates the limitations preventing you to return to work safely and creates a targeted plan built for the real demands of your job.

What to Expect at IMPACT’s Work Conditioning Program

At IMPACT Physical Therapy & Sports Recovery, we’re committed to setting you up for success. Our Work Conditioning program operates under a structured format designed to simulate a real workday:

Initial Evaluation:

You’ll begin with a Work Conditioning Evaluation, allowing your physical therapist to assess your current physical abilities. On your second visit, your personalized plan—including work-specific retraining, strengthening and stretching exercises, and job-specific goals—will be ready for implementation.

Program Schedule:

• Duration: 4 – 5 hours/day, 3-5 days a week (pending physicians orders)
• Start Times: Scheduled with your physical therapist based on your availability and doctor’s recommendation
• Breaks: Built-in rest periods and hydration breaks included in every session

Why Choose IMPACT Physical Therapy’s Work Conditioning Program?

Customized Treatment Plans – Individualized programs targeting your specific job demands and injury.
Functional Job Simulation – Real-life tasks to prepare your body for the physical challenges of your work.
Licensed Physical Therapists – Skilled and certified in industrial rehabilitation therapy.
Collaborative Care – We work directly with physicians, case managers, and employers to ensure continuity and compliance.
Proven Outcomes – Faster return-to-work timelines, reduced risk of reinjury, and higher patient satisfaction.

Rebuild your strength and confidence with IMPACT Physical Therapy & Sports Recovery’s Work Conditioning program in the Chicagoland area. Our team is ready to support you every step of the way with expert care, custom planning, and real-world results. Contact us today or schedule your physical therapy consultation today!