February 2019 | IMPACT Physical Therapy

Monthly Archives: February 2019

4 Tips to Prevent an Anterior Cruciate Ligament (ACL) Injury

What is the Role of my Anterior Cruciate Ligament (ACL)?
The human knee is one of the most complex hinge joints in the body and is responsible for absorbing shock

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6 Ways to Improve Your Posture

Our posture is the position we hold our bodies in while standing, sitting, or lying down.

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