At IMPACT Physical Therapy, our professionals are experts in bike fitting, and will ensure you find the right fit for comfort and safety.Request Appointment
Bike riding is excellent exercise, especially for those who cannot handle the impact of running due to previous injuries. You can use your bike to see gorgeous views or run errands while ramping up your cardio.
Before you start, you need to be sure that you are comfortable on your bike. If not, you could end up with injuries and/or discomfort.
Here are some things you need to have checked out before you begin a bike riding program:
The only sure way to know if your bike fits correctly is through a professional bike fitting. If you’ve tried some of the tips above and are still experiencing pain or discomfort while riding your bike, call one of our Bike Fitting experts for an individualized fitting.