If you’re an active person or have been involved in some sort of sport during your lifetime, you probably have encountered a foam roller. Whether it’s your coach who has […]
READ MOREDealing with pesky tension headaches or persistent muscle knots? While it may sound scary, dry needling is a promising and accessible solution for musculoskeletal pain and movement impairments. Dry needling […]
READ MORECervical radiculopathy, often caused by a pinched nerve, can cause radiating pain, and or numbness in the body. It occurs when a nerve in the neck becomes compressed and is […]
READ MOREIt was just another pitch or a throw to first base like you’ve always done. Or perhaps you tossed a football or basketball during an ordinary practice and then you […]
READ MORETennis offers the ultimate workout for your body, requiring coordination of your legs and arms at every point. And every muscle and joint needs to work properly for you to […]
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