January 2025 - IMPACT Physical Therapy

Monthly Archives: January 2025

Shoveling Snow: Preventing Injuries and the Role of Physical Therapy

Shoveling snow, a common winter chore, can be surprisingly strenuous and lead to a variety of musculoskeletal injuries. The combination of cold temperatures, heavy lifting, and repetitive movements can place […]

READ MORE
Navigating Winter Safely: Fall Prevention Tips and the Role of Physical Therapy

Winter’s beauty can be accompanied by hazardous conditions that significantly increase the risk of falls, especially for older adults and individuals with balance or mobility issues. Icy sidewalks, snow accumulation, […]

READ MORE