Shoveling snow, a common winter chore, can be surprisingly strenuous and lead to a variety of musculoskeletal injuries. The combination of cold temperatures, heavy lifting, and repetitive movements can place […]
READ MOREWinter’s beauty can be accompanied by hazardous conditions that significantly increase the risk of falls, especially for older adults and individuals with balance or mobility issues. Icy sidewalks, snow accumulation, […]
READ MORE