Sports Recovery Naperville - IMPACT Physical Therapy

Naperville

116 W. Gartner Rd. Ste. 104 Naperville, IL 60540
    331-229-3632
  Email Us

Naperville Hours

Monday: 10:00am-7:00pm
Tuesday: 7:00am-4:00pm
Wednesday: 10:00am-7:00pm
Thursday: 7:00am-4:00pm
Friday: 9:00am-6:00pm
Saturday: CLOSED
Sunday: CLOSED


Welcome to IMPACT Sports Recovery Naperville, where recovery meets performance in one streamlined experience. Designed for Naperville’s active community—runners, CrossFit athletes, soccer parents, and weekend warriors alike—our recovery services help you train smarter, recover faster, and move better.

Located in a dynamic and wellness-oriented part of town, our Naperville clinic offers a holistic approach to recovery using hands-on techniques and performance tools that support post-workout muscle repair, reduce injury risk, and improve mobility. Whether you’re crushing a marathon PR or just trying to feel good on Monday, we’ve got your back—and hamstrings.

Sports Recovery Services Available in Naperville


Sports Recovery Session

Recover smarter with a combination of recovery modalities tailored to you. From compression therapy to assisted mobility, we craft every session to your goals.

Stretch Session

Boost your range of motion and ease muscle tightness with expert-guided stretching protocols—especially beneficial after long runs or heavy lifting.

Therapeutic Massage Tune-Up

Target overworked muscle groups, release deep tension, and support muscular healing with therapeutic massage—designed for anyone experiencing muscle tightness, whether you’re highly active, seated for long hours, or dealing with daily stress.

Fitness & Corrective Exercise Training

Address muscle imbalances, movement dysfunctions, or injury-prevention needs with expert-led, personalized exercise programming.

Injury Evaluation

Pinpoint pain and performance barriers with a movement-based evaluation—ideal for athletes looking to stay ahead of injuries.

Athletic Taping

Support movement, reduce swelling, or stabilize weak joints using targeted kinesiology taping—great before competition or after injury.


Why Naperville Athletes Choose IMPACT Recovery

  • Integrated location close to trails, gyms, and downtown Naperville
  • Recovery-forward approach focused on preventative care and peak performance
  • Therapists and Athletic Trainers skilled in both rehab and performance strategies
  • Full integration with other IMPACT Physical Therapy services
  • Perfect for runners, cyclists, lifters, and busy professionals alike

How Our Naperville Sports Recovery Works

StepWhat to Expect
1. Athlete IntakeShare training background, recovery goals, and current stress levels with our team.
2. Service SelectionChoose or receive guidance toward the ideal blend of massage, stretch, taping, or mobility drills.
3. Focused RecoveryYour recovery specialist delivers a tailored session to relieve soreness and restore performance.
4. Functional Follow-UpLeave with insights and movement tips to support your continued wellness outside the clinic.

FAQs – Sports Recovery Naperville

Is this for competitive athletes only?

Nope—our Naperville clinic is ideal for anyone living an active lifestyle and wanting to feel, move, and perform better.

What’s included in a recovery session?

Each session is tailored and may include stretching, compression therapy, massage, corrective drills, or taping—based on your needs.

How does corrective exercise help recovery?

By strengthening weak links and restoring movement balance, you recover faster and reduce risk of recurring injuries.

Can I use this after a race or long workout?

Absolutely. Many Naperville runners and gym-goers book recovery sessions within 24–48 hours post-exertion.

How long does a session take?

Most sessions last 30–60 minutes, depending on the services included.

Is taping done during a recovery session?

Yes, if recommended, we’ll apply taping at the end of your recovery session at no extra cost.