Hinsdale
777 N York Rd. Unit 11 Hinsdale, IL 60521
630-819-8384
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Hinsdale Hours
Monday: 7:00am – 7:00pm
Tuesday: 7:00am – 7:00pm
Wednesday: 7:00am – 7:00pm
Thursday: 7:00am – 7:00pm
Friday: 7:00am – 6:00pm
Saturday: CLOSED
Sunday: CLOSED
Welcome to IMPACT Sports Recovery Hinsdale, where precision recovery meets small-town care. Our recovery clinic is designed to meet the needs of Hinsdale’s high performers—from tennis players and cyclists to fitness lovers and wellness-driven professionals.
Whether you’re navigating muscle tightness, soreness from training, or want to proactively support your body, we deliver athlete-grade recovery services in a comfortable, focused environment. Using hands-on techniques and performance tools like stretching, taping, and massage, we’ll help your body bounce back and rebuild—smarter.
Athlete Recovery Services Available in Hinsdale
Sports Recovery Session
A fully customized blend of stretching, massage, and therapeutic techniques for performance and recovery. Target fatigue, inflammation, and soreness head-on.
Stretch Session
Enhance flexibility and restore range of motion with guided stretching designed to complement your training or lifestyle.
Therapeutic Massage Tune-Up
Focused muscle work to relieve deep tension and promote muscular healing. Especially effective for sore quads, tight backs, or overworked shoulders.
Fitness & Corrective Exercise Training
Identify and correct muscular imbalances through movement drills, stability training, and mobility patterns tailored to you.
Injury Evaluation
Get clarity on what’s holding your movement back. Our expert team will assess any pain points, limitations, or dysfunctions you’re experiencing.
Athletic Taping
Professional kinesiology taping supports joints, improves movement, and enhances recovery—before or after sport.
Why Choose IMPACT Hinsdale for Recovery?
Your Recovery Session at Hinsdale: What to Expect
| Phase | Details |
| 1. Quick Intake | Share training type, soreness zones, or current concerns with our recovery specialist. |
| 2. Service Personalization | Your physical therapist or athletic trainer will select and apply modalities to address your needs in real-time. |
| 3. Delivery of Care | Receive targeted recovery work: massage, stretching, taping, or exercise corrections. |
| 4. Recovery Takeaways | Learn 1–2 key tips to carry your recovery forward into your week. |
FAQs – Sports Recovery Hinsdale
Not at all! Our services are perfect for anyone who wants to feel better, move better, and reduce post-activity stiffness.
Yes. Services like stretching, massage, and corrective exercise support healthy movement patterns and prevent overuse injuries.
We recommend weekly or bi-weekly sessions during periods of high activity or training. Monthly sessions are great for maintenance.
They’re functional, not spa-based. We target performance-related tension and recovery—not just relaxation.
Absolutely. Many of our Hinsdale clients include athletes of all ages from local schools and clubs.
It’s included as part of your recovery session if recommended for support or pain relief.