Physical Therapy & Athletics Blog | IMPACT Physical Therapy
Trigger Point Dry Needling & Myofascial Pain

By Courtney Dynes – PT, DPT

IMPACT PT Oak Lawn
Trigger Point Dry Needle Basics
For many years, physical therapists have been utilizing a variety of techniques to address pain

READ MORE
How Do I Find the Right Physical Therapy Near Me?

Need Physical Therapy? Try IMPACT!
Our Illinois Locations:

South Loop in Chicago:

1-312-877-5101

Lakeview :

1-773-360-7287

Champaign :

1-217-649-0504

Oak Lawn:

1-708-581-4810

Find The Right Physical Therapist Near You
Ouch!

READ MORE
Why Choose Physical Therapy (PT) First?

By Sarah Jensen Monday April 17, 2017

Photo Credit: wavebreakmedia via Shutterstock

Consumers have many options to choose from when they are seeking care for any type of musculoskeletal injury.

READ MORE
5 Fun Ways to Stay Fit This Year in Champaign, Illinois

Staying fit doesn’t have to be about hitting the gym every day. There a plenty of ways to keep things fresh, fun and interesting.

READ MORE
The Most Effective Soft Tissue Treatments

Utilizing Soft Tissue Treatments for Pain
Over the duration of people’s lives, activity for work, play, and competition takes a toll on our bodies in various areas.

READ MORE
5 Great Accessories for Injured Athletes

Use These Items to Make Your Recovery Easier
It’s the day you’ve been waiting for: your physical therapist has told you that you’re cleared to work out once again.

READ MORE
What You Should Do After Working Out

Maximize Your Results with These Post-Workout Habits
At IMPACT Physical Therapy and The Chicago Recovery Room, we meet some great people in Chicago and Champaign, Illinois that love to be

READ MORE
6 Best At Home Exercises For Snow Days

Consistency is key to any workout routine, but what happens if your motivation is curbed by things out of your control?

READ MORE
A Winter Workout Guide for Runners

Are you training for your next big race? Or are you working off that holiday weight and trying to hit your New Year’s resolution?

READ MORE
6 Ways to Take Your Fitness Routine to the Next Level

Next Level Fitness Programs in Chicago
Some of us are lucky if we can participate in any amount of physical activity each day.

READ MORE
Returning to Training After an Injury

How to Make a Strong Comeback After a Sports Injury
Looking to get back into the game after an injury?

READ MORE
Top 7 Most Common Sport Injuries

Whether you play sports professionally or for fun, everyone is at risk of developing an injury.

READ MORE