Physical Therapy & Athletics Blog | IMPACT Physical Therapy
How the Graston Techniques Helps Reduce Recovery Time

What is the Graston Techniques?
The Graston Techniques is an instrument-assisted, soft tissue mobilization therapy that helps break up fascial restrictions and scar tissue adhesions.

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NEW BUSINESS IN CHAMPAIGN: Making an IMPACT in Champaign-Urbana!

IMPACT Physical Therapy is proud to join the Champaign community by announcing the opening of our new location in the Savoy Recreation Center.

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Caitlin Carducci: Recovery Techniques Helped Reduce Her 26.2 PR

Carducci, 31, of Chicago, grew up playing soccer, basketball and running cross country and track.

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Kristin Zajac: Marathon Running and Recovery

How IMPACT Physical Therapy Can Improve Your Running
Kristin Zajac, 29, of Chicago, is an avid runner and marathoner who believes in the power of proper recovery in order to

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Larry Howard II: Extreme Athlete Recovers and Wins

Larry Howard II, 31, is not your average athlete.

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Benefits of Massage Therapy for Athletes

Why Every Athlete Should Consider Getting a Massage
When you hear the term “massage therapy,” you probably picture the epitome of relaxation in the form of a serene, candle-lit

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How to Treat Athletes with Low Back Pain

Low Back Pain in Athletes
Low back pain is one of the most common types of pain athlete’s experience.

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5 Reasons Strength Training is Good for Junior Athletes

You many think that strength training is just for adults, but it can actually be great for children too.

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Liz Yerly Radio Interview [audio mp3="https://www.impactphysicaltherapy.com/wp-content/uploads/2016/08/SLSC_Podcast_2_-_Liz_Yerly_of_Chicago_Recovery_Room.mp3"][/audio] READ MORE