January 2017 | IMPACT Physical Therapy

Monthly Archives: January 2017

5 Great Accessories for Injured Athletes

Use These Items to Make Your Recovery Easier
It’s the day you’ve been waiting for: your physical therapist has told you that you’re cleared to work out once again.

What You Should Do After Working Out

Maximize Your Results with These Post-Workout Habits
At IMPACT Physical Therapy and The Chicago Recovery Room, we meet some great people in Chicago and Champaign, Illinois that love to be

6 Best At Home Exercises For Snow Days

Consistency is key to any workout routine, but what happens if your motivation is curbed by things out of your control?

A Winter Workout Guide for Runners

Are you training for your next big race? Or are you working off that holiday weight and trying to hit your New Year’s resolution?


Our offices are open and accepting appointments to provide essential care for our clients. In addition, we are now offering Virtual Visits with a licensed clinician.