January 2017 | IMPACT Physical Therapy

Monthly Archives: January 2017

5 Great Accessories for Injured Athletes

Use These Items to Make Your Recovery Easier
It’s the day you’ve been waiting for: your physical therapist has told you that you’re cleared to work out once again.

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What You Should Do After Working Out

Maximize Your Results with These Post-Workout Habits
At IMPACT Physical Therapy and The Chicago Recovery Room, we meet some great people in Chicago and Champaign, Illinois that love to be

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6 Best At Home Exercises For Snow Days

Consistency is key to any workout routine, but what happens if your motivation is curbed by things out of your control?

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A Winter Workout Guide for Runners

Are you training for your next big race? Or are you working off that holiday weight and trying to hit your New Year’s resolution?

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Our offices are open and accepting appointments to provide essential care for our clients. In addition, we are now offering Virtual Visits with a licensed clinician.