Marathon season is upon us. For those of you training for the Chicago marathon, we have collected a few exercises to help you prevent common injuries leading up to your longest training runs and the race.
NEW LOOK, SAME COMPANY – We have upgraded our logo and company name to IMPACT Physical Therapy & Sports Recovery! Our sports recovery services (formerly Chicago Recovery Room) can now be found in the header of our homepage under the orange “Sports Recovery” button. Our Lakeview and Norridge clinics will now offer sports recovery services (services may vary at each location). Check out our video to learn more.
