March 2021 - IMPACT Physical Therapy

Monthly Archives: March 2021

Working from Home: 5 Exercises for Preventing Back and Neck Pain

Working from home has its benefits: shorter commute to the office, comfy clothes, and flexibility of scheduling and running errands.

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What to Do About Spine Pain

Lower spine pain is one of the most common reasons people seek medical attention, as back pain can negatively impact your everyday movements.

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What Causes Lower Back Pain?

Lower back pain can happen suddenly or evolve over time, brought on by everything from awkward movements to staying still for too long.

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What Are the Types of Knee Injuries?

Your knees are some of the hardest working joints in your body, making them very prone to injury.

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Treating Back of Knee Pain

Your knee is a very complicated joint, using bone, cartilage, tendons, and ligaments to help you move throughout your day.

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