Your knees are some of the hardest working joints in your body, making them very prone to injury. If your knee is aching or in severe pain, you may be wondering about the types of knee injuries and whether or not your symptoms need medical attention. Discover the five most common knee injuries and when to seek help from IMPACT Physical Therapy.
Knees are made up of bone, cartilage, tendons, and ligaments, each working to help you run, walk, sit, and stand. Because all these components must work together to support a wide range of motions, it’s not uncommon to experience discomfort at some point.
There are five common types of knee injuries:
Not sure if one of these types of knee injuries matches your symptoms? Side effects of these common knee injuries include pain, swelling, stiffness, and overall unnatural discomfort when trying to bend your knee.
A popping sound either during the time of impact or while attempting movement is a major cause for concern. This auditory clue could indicate a tearing or scraping of internal components and needs to be assessed by a physician as soon as possible.
Depending on your injury, there are many knee injury treatment options, but it’s important to receive a diagnosis first. A physical therapist can come up with a rehabilitation plan to get your knee back to its natural movements.
If you have experienced one of these common knee injuries, request an appointment with the team at IMPACT Physical Therapy. We can assess your knee ligament injury or any other type of strain, helping you move without pain.