Looking for the Chicago Recovery Room? Our new name, IMPACT Physical Therapy & Sports Recovery, more accurately reflects what we offer to athletes. Now all our physical therapy clinics—located across […]
READ MORECould your shoulder pain be a condition known as swimmer’s shoulder? The large repetitive motions that your shoulders must perform while swimming can cause pain under certain circumstances: Repeated overhead […]
READ MOREWhat is a cold plunge? Also known as cold water immersion, it is a key part of sports recovery protocol. A cold plunge—meaning a full immersion in 51-degree water—activates the […]
READ MORERequest Appointment Therapy Athletics Blog What is a functional capacity evaluation? Known by the acronym FCE, a functional capacity evaluation is a medical test that is sometimes performed nearing the […]
READ MOREKnown for its fast pace and magnificent views downtown and adventurous route through 29 neighborhoods, the Bank of America Chicago Marathon is among North America’s most competitive courses.
So
READ MOREYou are in a crucial time in the game and notice your nerves are taking over.
READ MOREIf you’re pregnant and have been experiencing pelvic pain during normal activities like walking or rolling over in bed, you’re not alone!
READ MOREPhysical therapy is an essential part of healthcare and plays a crucial role in treating chronic pain, recovering from major surgery, preventing future movement dysfunction, and much more.
READ MOREAre you experiencing sharp groin pain or leg weakness after an intense workout?
READ MORERunning cramps, or “exercise-related transient abdominal pain,” are typically harmless but can definitely make it hard to enjoy a run and keep up the pace—whether you’re preparing for
READ MOREDynamic stretches before a workout raise the temperature of your muscles and prepare them for intense movement and load-bearing.
READ MOREHip replacement surgery recovery time can vary, but many patients can expect recovery to take 2-4 weeks. “Recovery” doesn’t always mean a return to normal life, however.
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