Utilizing Soft Tissue Treatments for Pain
Over the duration of people’s lives, activity for work, play, and competition takes a toll on our bodies in various areas.
Use These Items to Make Your Recovery Easier
It’s the day you’ve been waiting for: your physical therapist has told you that you’re cleared to work out once again.
Maximize Your Results with These Post-Workout Habits
At IMPACT Physical Therapy and The Chicago Recovery Room, we meet some great people in Chicago and Champaign, Illinois that love to be
Consistency is key to any workout routine, but what happens if your motivation is curbed by things out of your control?
READ MOREAre you training for your next big race? Or are you working off that holiday weight and trying to hit your New Year’s resolution?
READ MORENext Level Fitness Programs in Chicago
Some of us are lucky if we can participate in any amount of physical activity each day.
How to Make a Strong Comeback After a Sports Injury
Looking to get back into the game after an injury?
Whether you play sports professionally or for fun, everyone is at risk of developing an injury.
READ MOREWhat is the Graston Techniques?
The Graston Techniques is an instrument-assisted, soft tissue mobilization therapy that helps break up fascial restrictions and scar tissue adhesions.
IMPACT Physical Therapy is proud to join the Champaign community by announcing the opening of our new location in the Savoy Recreation Center.
READ MORECarducci, 31, of Chicago, grew up playing soccer, basketball and running cross country and track.
READ MOREHow IMPACT Physical Therapy Can Improve Your Running
Kristin Zajac, 29, of Chicago, is an avid runner and marathoner who believes in the power of proper recovery in order to