Referred to as a “lifetime” sport, tennis is a great way for people of all ages and athletic abilities to stay in shape.

Whether you are an avid golfer or someone who is better off sticking to mini golf, optimal fitness can improve your performance and prevent golf-related injury.

By Tim Rylander, PT, EdD(c), MPT, OCS, CBIS

IMPACT Physical Therapy – Hinsdale – Managing Partner
Diagnosing a Concussion
With football season among us, great awareness tends to be

Concussions, or injuries that change the way the brain operates, have been making headlines over the past few years, and with good reason.

What is a concussion?
A concussion is a form of a traumatic brain injury (mild TBI) induced by either a direct or indirect force to the head.

Today, nearly 30,000 players suffer an injury each year playing baseball.

The lower back is an extremely common area in which adults experience pain.

The world of sports and fitness is a constantly evolving one.

What has been Causing my Neck and Back Pain: Sitting Disease and how to prevent it
By Valere Guertin

According to US news and World Report, 86% of Americans work

How to Improve Your Running Performance
An experienced runner knows that their main objective revolves around staying in top physical condition with an emphasis on avoiding injury.

How Foot Orthotics Improve Your Orthopedic Health
Since we walk with our feet, pressure throughout the body begins from the ground up.

The human body is truly a natural marvel. The fascinating capabilities within the body are often overlooked, simply because the actions it performs everyday become so commonplace.